THE STRESS DIET

BREAKFAST

1/2 Grapefruit
1 Piece Whole Wheat Toast (no butter)
8 Ounces Skim Milk

LUNCH

4 Ounces Lean Broiled Chicken Breast (skinless)
1 Cup Steamed Zucchini
1 Oreo Cookie
Herb Tea

MID-AFTERNOON SNACK

Rest of the Package of Oreo Cookies
1 Quart Rocky Road Ice Cream
1 Jar Hot Fudge

DINNER

2 Loaves Garlic Bread
1 Large Mushroom and Pepperoni Pizza
1 Large Pitcher Beer
3 Milky Way Bars
Entire Frozen Cheesecake (eaten directly from the freezer)

Please Feel Free To Convert Above To Metric Measurements If Appropriate

This Month's Focus Product