Chapter Two
1. If you do good meditation Swami will come to you.
2. When you do my meditation then you will know Who Am I.
3. The visions are not always of form.
4. Learn the stopping of all ideas.
5. Make your mind a clear slate for God to shine through.
6. Keep the mind perfectly still to experience the bliss of solitude.
7. The Brahman is thoughtlessness.
8. I want you to do my tapas.
9. Exist in your original nature.
10. You exist alone.
11. The Brahman has to be experienced before it can be known.
12. Inner development comes with the awakening of the soul.
13. I am always watching you.
14. God is pure awareness of consciousness.
15. Make the body disappear for God to appear.
16. I will show you the way that you must travel.
17. Be aware of your self at every moment.
18. Superconsciousness is attainable in samadhi.
19. Dissolve into infinity and be free.
20. Know who you are.
21. Samadhi is the absorption into the subject.
22. To stand before that which we do not know is meditation.
23. The void exists in the fullness.
24. The eye of awakening sees beyond this world.
25. Learn to be happy.
26. Let all be still.
27. Find the meaning of your real self.
28. Feel God’s presence in the silence.
29. Inner silence is the best direction.
30. Freedom is living in the quiet.
31. The void is love where all is one.
32. God is the light of pure awareness.
33. Enter the zero to find the one.
34. Suspend the mind and watch deeply as the thoughts fade away.
35. The deep peace comes when the mind falls asleep.
36. Reach the deep state of consciousness where all thought waves subside.
37. Merge in the whole.
38. The origin of the mind lies in the I thought.
39. The silence is the object of meditation.
40. All this is empty of form.
41. When the waves of the mind are still then I appear.
42. The root of creation lies in your heart.
43. Loose the body consciousness and gain the Spirit.
44. Use your hidden resources.
45. Go into the deep void where all is one consciousness.
MEDITATION MESSAGES
46. The language of silence knows no boundaries.
47. The pure witness consciousness is the aim of your soul’s existence.
48. I am not this little body made of flesh and bones.
49. I am Spirit ever free.
50. I am the eagle climbing the stairs to eternity.
51. The truth comes when the mind falls asleep.
52. Exist in the bliss that pervades your soul.
53. Watchful breathing slows down the mind.
54. Immersed in the glory of the Lord the world disappears.
55. The bliss that accumulates during meditation transforms the soul.
56. When the mind dissolves into its origin that is liberation.
57. When effort and grace become one there is realization.
58. The witness becomes the seer and the seen in deep meditation.
59. The sage travels through the world in God’s light.
60. When all thoughts die down it is time for the awakening.
61. The bliss that comes from God’s presence expands the heart.
62. Clean the mirror of your soul and God shines through.
63. Find the original source that ties all things together.
64. The beauty that shines behind nature is in your soul.
65. All that is conditioned is subject to decay.
66. The relative is a reflection of the Absolute.
67. Inner mystic experiences come in a flash when you are ready.
68. He opened the door to a new dimension where all is light and love.
69. The realm of time opens to the eternity of God.
70. If you really want Me you must give up all desires.
71. The bliss that is Brahman flows in meditation.
72. The self is all there is to know.
73. I am always present but never seen.
74. It is always here.
75. Your identity is my reality.
76. By the intensity of your devotion you can contact the Guru.
77. He is amongst you yet you do not see Him.
78. In the realm of maya the one becomes the many.
79. Merge your whole being in ananda.
80. Ananda is the bliss of the soul made free.
81. The search reveals what is always here when ignorance is removed.
82. When desires go the dawn of peace comes.
83. The Guru is a force that leads one to God.
84. The treasure that you seek is found by skill in meditation.
85. Control the mind and free the soul.
86. You are asked to perfect yourself.
87. True meditation begins when the mind stands still.
88. Enter the deep state of consciousness where all is that.
89. As you get close to the truth the light grows more intense.
90. Siva is the source of all light.
MEDITATION MESSAGES
91. The real self is perceived in the silence.
92. Go into the deep region of awareness where all is still.
93. I teach beyond words.
94. The Absolute cannot be known by the mind.
95. The inner search begins in the silence of the mind.
96. Merge in the deep level of awareness where all is peace.
97. In the silence of the soul there is light.
98. Watch the mind become still and vacant to experience the truth.
99. When eternity mixes with time creation is born.
100. Peace is the face of God unlocking the heart’s vision.
101. That mighty consciousness around me awakens the soul to its origin.
102. The steps to the Absolute on the path are revealed by the light.
103. The higher dimensions of consciousness are reached by pure awareness.
104. God is the mystery that guides our soul’s destiny.
105. To know the real self dive deep beyond the mind.
106. Make yourself follow the Guru.
107. Allow the Spirit to penetrate your whole being.
108. Reach behind the mind into the deep silence of oneness.
109. Follow the blue flame to the light of Heaven.
110. Sacrifice the body to save the soul.
111. You live in the eternity of the heart.
112. Lost in the bliss of samadhi the world disappears.
113. True freedom lies in the heart.
114. Draw a hole through time and walk into infinity.
115. Withdraw the consciousness from the body into the soul.
116. Find your true inner nature.
117. Peer into the eyes of God.
118. The power to freeze all thoughts unlocks the door of silence.
119. Words of power enter the yogi’s inner ear carrying God’s message.
120. How to get beyond the human condition is the object of meditation.
121. The experience of the mind’s withdrawal into the Absolute is samadhi.
122. Spin out of this world into a new higher dimension of consciousness.
123. God is the thinker and we are His thoughts.
124. God is beyond the senses but lies manifest in the stillness.
125. The highest state of consciousness is where oneness manifests God’s bliss.
126. The Guru transmits the power which the disciple can receive.
127. See the light behind the closed eyes.
128. Observe that which is beyond the changing patterns of the mind.
129. Go beyond name and form into the infinite.
130. Don’t feed the mind ideas to digest if you want to be free.
131. Ascension of consciousness is accomplished by leaving the finite for the infinite.
132. Be free as the Spirit vibrating the energy of the universe.
133. Samadhi is the deep absorption where all is one.
134. When everything falls still the self is revealed.
135. The self is quiet but its words are heard throughout the universe.
MEDITATION MESSAGES
136. Silence is the key for awakening your spiritual growth.
137. The Spirit which pervades this world is your soul’s support.
138. Penetrate beyond the mind into the infinite where all is still.
139. The chains of desire bind the soul to this world.
140. A wall of light surrounds the mind touched by God’s presence.
141. Aspiration breaks down the wall of separation between the soul and God.
142. Experience the pure void beyond the mind and be free.
143. Burn your latent desires in the fire of renunciation.
144. To be conscious when the mind goes asleep is the best meditation.
145. The bliss of Brahman is unsurpassed in this world.
146. Exalt in the thoughtless silence beyond this world of change.
147. The inner light shines when you are in tune with the Guru.
148. Watch the mind before ideas arise to disturb you.
149. Alone it has come out of the silence vibrating the cosmic word.
150. Thoughtless bliss is achieved in samadhi by dissolving into the God point.
151. That silent meditative being living in the heart is your true identity.
152. The darkness hides the light until the Guru arrives.
153. Concentrate on the third eye of Siva.
154. The wheels of eternity spin out God’s plans made into reality.
155. Whirlpools of illusion engulf the man lost in the senses.
156. Aum is the word that puts one in tune with the infinite.
157. Merge in the absolute consciousness of God’s living presence.
158. Enter the region where the mind is calm.
159. Deep stillness precedes the awakening of the soul.
160. See beyond the mirror of the world into the original light.
161. The truth is in front of you.
162. Deep layers of peace give happiness to the soul.
163. Automatically it will come when the time is right.
164. Concentrate hard to attain the truth.
165. Freedom comes in the absence of thoughts.
166. In the stillness of the mind there is peace.
167. The search for truth must be continuous.
168. The bliss comes with no worries.
169. The joy that comes in meditation cannot be measured.
170. To sit for many hours unmoved is the first step toward entering samadhi.
171. Time stands still when you merge in the One.
172. In the absence of thought there is pure consciousness.
173. Seek to find the origin of thought.
174. Silence is the language of the self.
175. Exist in the pure consciousness where all is silent and free.
176. I am always here.
177. Detach yourself from the world and be free.
178. Realize your true being in the silence of the heart.
179. That which is beyond words is the object of meditation.
180. Control of the mind is the first step toward realization.
181. Layers of peace unfold to the seer searching for the truth.
MEDITATION MESSAGES
182. Return to you original nature.
183. A window opens to a new dimension for you to realize.
184. The Guru is the flame of your soul.
185. Dissolve yourself in the sea of bliss consciousness.
186. Identify with that which you contemplate.
187. Man without a body is a naked soul.
188. The breath is the point of contact between the mind and the Spirit.
189. The key to self opening is the grace of the Spirit.
190. I am He who sees beyond the eyes.
191. When the traces of the mind vanish that is samadhi.
192. The experiences on the inner planes come in trance.
193. The self is not known in visions.
194. It is perceived by the peace of the heart.
195. Live in the absolute consciousness of still oneness.
196. Merge in the origin of the cosmic sound.
197. Be in the bliss that surrounds you.
198. It has to come spontaneously upon you.
199. The messengers of light come to awaken you.
200. The inner awakening reveals man’s soul abiding in God’s presence.
201. When the waves of consciousness are suppressed realization dawns.
202. The object of meditation is to clear the mind of all ideas.
203. The goal of spiritual life is to experience eternal consciousness.
204. When the waves of the mind subside the light shines.
205. Where all duality vanishes there is the One.
206. Experience pure being in the void.
207. You are always in the self.
208. Avoid all distractions in your quest for the truth.
209. I exist as a spark of God.
210. The nature of God cannot be known by the mind.
211. God is known by intense devotion merging in the divine form.
212. Go into deep inner space to find God.
213. Enter the void to find the bliss.
214. He teaches by silence the secret of the self.
215. I will initiate you into tapas when you are ready.
216. God is here in the midst of your consciousness.
217. In the silence you perceive His presence.
218. Clear you mind of all ideas and float in infinite space.
219. Absorb yourself in the immensity of God’s embrace.
220. Leave all the past behind you.
221. Find the one self pervading creation.
222. All alone in the silence is the way to realization.
223. Your mind is your worst enemy.
224. Aum is the ocean of Heaven touching earth.
225. At the apex of the spiritual mountain is the doorway to liberation.
226. The infinite Brahman has no name or form.
227. Go beyond thought into the deep void of consciousness.
MEDITATION MESSAGES
228. Siva is the absolute consciousness beyond time.
229. The bonds of karma fall when you reach liberation.
230. The ocean of oneness is the goal of yoga.
231. The inner journey begins in being still.
232. In stillness the self is revealed.
233. Make your mind a clear mirror to reflect the self.
234. The master is sent when the student is ready.
235. The deep state of consciousness is reached by concentration on infinity.
236. Live beyond the body in an ocean of bliss.
237. The city of the heart is where mystics experience Brahman.
238. When all is quiet and still then God appears.
239. The inner states of consciousness are revealed by progressive meditation.
240. Abide in your own eternal nature.
241. The silence of the infinite reveals God’s presence.
242. The stopping of all ideas is the first step to realization.
243. The origin of all ideas is in the heart.
244. Merge your consciousness in the eternal sound of Aum.
245. The impermanent must be abandoned to meet the reality.
246. I am in God’s hands since God is my master.
247. Piercing to seek the infinite requires clear vision and careful effort.
248. In the depths of the mind there is a hidden truth.
249. Nothing is achieved until samadhi is reached.
250. Absolute nothingness is the doorway to God’s living presence.
251. Let all thoughts vanish into a deep silence.
252. In absolute consciousness there is bliss in oneness.
253. See the light of your soul.
254. The vision of the Lord comes when the mind is open.
255. The entry into other worlds is by trance.
256. The descent of the Spirit comes through the heart’s devotion.
257. Nirvikalpa samadhi is beyond the limits of thought.
258. Consciousness cannot last without an object.
259. Psychic experiences are only the beginning in man’s quest for the truth.
260. When everything is taken away only God remains.
261. There is something eternal which man must strive for.
262. The voice of God is heard in the silence.
263. That unquenchable thirst for immortality is God’s sign calling man.
264. The object of contemplation must become the gateway to divinity.
265. Enter with the breath observed into deeper and deeper states of trance.
266. God is the eternal Spirit that pervades creation.
267. Nirvikalpa samadhi is the still mind absorbed in Brahman.
268. Guru’s grace is the way to salvation.
269. Samadhi is the superconscious state where the mind dissolves in God.
270. When God becomes more real the world will slip away.
271. The inner divinity is hidden by layers of the mind’s ideas.
272. God is all pervasive as the cosmic sound breaking the silence.
273. The light beyond darkness without bounds is revealed by God’s grace.
MEDITATION MESSAGES
274. The true mystic goes inside himself to find the light.
275. To be absorbed in the bliss of Brahman is the highest fulfillment.
276. The yearning for God must have no limits.
277. The spheres of light are reached by ascending to higher planes.
278. Be the witness to the state devoid of thoughts where God shines through.
279. You do not belong to this world.
280. The bliss of God is the highest level of meditation.
281. In silence there is fullness.
282. The voice from beyond speaks in the quiet of the soul.
283. There is no property in the astral world.
284. God is the tree upon whom the universe flowers.
285. The soul’s meeting with divinity comes when the light reveals the One.
286. Samadhi is to have no sensations of the outside world.
287. God should be the main attraction.
288. Renew your connection with the inner guide.
289. Yoga is controlling the mind to perceive the infinite.
290. In the cave of the heart all is one.
291. The beauty of the Lord is beheld in creation.
292. God is the breath of consciousness that enlightens the soul.
293. Touched by Spirit’s hand he saw God’s light expanding into infinity.
294. The light behind the sun absorbs the yogi’s focused vision.
295. The secret of samadhi is absorption into total God awareness.
296. The bubble that contains the world is an idea of God.
297. You are hidden behind this world as a great mystery.
298. He who comes beyond the light has entered my heart.
299. Samadhi is thoughtlessness when the divine presence is felt continuously.
300. An enlightened being has no need for possessions.
301. He relies upon the bliss of the atman for his existence.
302. Light the fire of devotion to gain God consciousness.
303. Let the Spirit rule your heart.
304. That Being beyond the stars counts every grain of man’s karma.
305. God can be brought close to man by prayer and meditation.
306. In the deep abandonment of the soul to God the light comes.
307. When you make contact with the Spirit the Divine flows in your life.
308. The bliss of silence is the doorway to God’s presence.
309. Perfect wakefulness is the key realizing the divine consciousness.
310. A yogi cannot think of matters of the world.
311. Waves of bliss engulf the soul immersed in God.
312. Abide in the silence just before the light.
313. In the deep silence of the void God comes into your consciousness.
314. God is the magnet that attracts our aspiration.
315. When your love for God becomes so great the senses fall away.
316. Levels of deep peace open to the yogi immersed in samadhi.
317. True happiness lies in the heart free from any desire.
318. When no desires enter the mind the light begins to shine.
319. The saint lives with no possessions.
MEDITATION MESSAGES
320. His delight is in the continuous realization of God’s presence.
321. When you are in tune with the Guru spiritual awakening comes.
322. The secret path is traveled by intuition.
323. The secret of God lies in existing with no trace.
324. Dive into the infinite to realize God.
325. Leave all thoughts behind to enter God’s palace.
326. We are all thoughts of the Cosmic Mind.
327. The voice of silence speaks to the opened heart.
328. Become empty to absorb the fullness of the Lord.
329. Abide in the self where all is knowledge by unity.
330. Renounce your identification with the objects of this world.
331. At the dawn of time all was one vast expanse of consciousness.
332. The beautiful bliss of being absorbed in God’s vision is samadhi.
333. The bliss of Brahman erases the world into light.
334. True spirituality lies in realizing the self and radiating light.
335. When you concentrate on the great void all ideas disappear.
336. Withdraw your attention from the body and focus on the Spirit.
337. Lose yourself in the glory of the Spirit and become free.
338. The self is known when Aum flows through the silence of revelation.
339. Lift up your consciousness to the realm of Heaven beyond the stars.
340. Meet God in the valley of love where the two become one.
341. I come as the Guru to teach within your heart.
342. The Guru exists in another dimension beyond the mind.
343. The way of the mystic is to fathom the mystery of God.
344. Renunciation is the way to acquire the riches of the Spirit.
345. Absorption into the nothingness is the road to the Absolute Being.
346. I am one with the infinite Brahman as the essence of my being.
347. Your existence is a spark from the divine light made manifest.
348. Keep the mind absolutely still to perceive the divine presence.
349. The Guru takes responsibility for the chela’s life.
350. To find the self you must be still.
351. Go into the superconsciousness state leaving worldly thoughts behind.
352. Liquidate all desires in the heart to see God.
353. The void behind the mind is where the Divine lies.
354. The sage is satisfied with whatever life offers him.
355. To unlock the doors of the soul you need determination.
356. The waters of life swirl with desires that become still in meditation.
357. Know the one infinite Brahman through whom all the worlds exist.
358. Peace can be attained by the grace of the Guru within.
359. Samadhi is fusing the mind on one subject.
360. Let the world recede for God to appear.
361. Merge in the infinite Brahman and leave your ego behind.
362. Focus on one point to enter the superconsciousness state.
363. The bliss of Brahman wipes out the mind in a sea of ecstasy.
364. The best knowledge is the silence of the soul embraced by God.
365. That Cosmic Being answers the soul’s call with the light of love.
